Transformational coaching involves working with a coach to make meaningful and lasting changes in areas like health, career, relationships, finances, and emotional well-being. This type of coaching helps individuals focus on their personal growth by encouraging them to:
- Recognize existing patterns of resistance
- Acknowledge how these patterns can prevent them from making progress
- Reframe their thinking about life in positive ways
- Unlock new possibilities for achieving what they really want (e.g. in life or work).
